Who it's for
- You're living with pain, fatigue or a new physical limitation
- You feel anxious, low, frustrated or not like yourself since your injury
- Sleep, relationships or confidence have taken a hit
- You're worried about your job, your money or your future
- Your GP, case manager or treating team has suggested counselling
How we help
- Practical strategies for pain, sleep, stress and worry
- Making sense of loss and change to your identity and routine
- Evidence-based approaches such as cognitive behavioural therapy and motivational interviewing
- Setting realistic goals for home, work and the things you enjoy
- Working with your GP and treating team, with your consent
How it works
- 1Get in touchCall or email us, or ask your GP, case manager or insurer to refer you.
- 2First sessionWe talk about what's happened and what you'd like to change. You choose what you share.
- 3A plan, togetherWe agree goals and the support that fits, at a pace that suits you.
- 4Moving forwardRegular sessions in North Lakes or by telehealth, with updates to your funder if you're on a claim.
Funding and fees
Sessions can be funded on an accepted workers' compensation or CTP claim when the insurer approves, through the NDIS for self- and plan-managed participants, by your health fund's extras cover, or privately at $190 per hour.
Fees, health funds & funding
Common questions
Do I need a referral?
Not for private sessions. For sessions funded on a claim, your insurer or case manager usually needs to approve them first, and we can help you ask.
Is this the same as seeing a psychologist?
Rehabilitation counsellors are trained in both mental health and employment, so we focus on coping now and on getting back to work, study and the things that matter to you.
Can I have sessions by telehealth?
Yes. Secure video and phone sessions are available anywhere in Australia.
